Anxiety support · Narre Warren

Psychology support for anxiety in Narre Warren.

SECAP supports adults and young people experiencing anxiety, panic, phobias, obsessive compulsive concerns, stress and related difficulties from its Narre Warren clinic and via Telehealth.

Anxiety can look different from person to person.

For some people anxiety shows up as constant worry, panic, avoidance or feeling unable to switch off. For others it is tied to work, relationships, health, school, trauma or major life changes.

The starting point is not choosing a therapy label. It is explaining what is happening and what you would like help with so our team can identify a suitable practitioner.

Support is matched to the person.

Across the SECAP team, practitioners work with anxiety using a range of evidence informed approaches including CBT, ACT, mindfulness, EMDR, schema therapy and other tailored approaches where appropriate.

The right approach depends on the person, age, history, goals and the practitioner you see.

Relevant areas

Support related to this enquiry.

AnxietyPanicPhobiasOCDStressTelehealth
Who may be a good fit

Meet SECAP practitioners with relevant experience.

Availability changes regularly. Our team can confirm who is currently taking new clients and help narrow down the best fit.

Your next step

Tell us what you need help with. Our team can guide the next step.